Table of Contents
Doing our best to skillfully love, learn, play, and work.
Effort
Focus
Learning a process for making decisions that can be used by all ages.
Becoming aware of how we think- talk to ourselves- and managing it for our best interests and those of others.
Letting go of the 'I' and freeing us from self-blame, Ego trips and uppers or downers.
Understanding and Feeling for others - increasing our connection with each other.
Evaluative language leads to damaging evaluative thinking and disconnected relationships.
Our language determines how we feel and act. The Language of Do puts our minds at ease.
A basic skill for staying within boundaries and for making creativity work.
How to break situations down and put them together to manage energy, emotion, confusion, impulsiveness, and anxiety.
Mathematical Fluency and its effects on your personal life is another way to increase ease and caring.
A technique for teaching these skills and social interaction
Feelings, Effort, Actions and Thoughts (FEATs)
Memory and Recall
Priority Making & Management
Creativity, Initiative & Persistence
Reasoning
Growth and Changing
Will Power
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